28 Day Full Body Workout Plan
This workout plan is designed to help you build strength, improve balance, boost cardio, and enhance mobility.
This plan requires no equipment, so you can train at home or anywhere.
When you make the purchase, you will be able to download a PDF file which will give access to the workout plan. A copy will also be sent to your email for easy access.
US $20,00
About the workout plan
Build Strength, Improve Balance, Boost Cardio, and Enhance Mobility.
Duration: 4 Weeks
Frequency: 6 Training Days / 1 Rest Day per week
Progression: Intensity increase each week
Equipment: None required.
60 Day Money Back Guarantee
If you are not happy with the purchase you can request a refund within 60 days at contactwellfiteats@gmail.com